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Low Cholesterol Diet – A Boon for People
Cholesterol is Not Bad! What we guys don’t know or may be tend to ignore that it does play a vital role in health problems while low cholesterol diet helps in resolving these issues. What is bad is in...
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Eat Lean Meat and Lose Fat
High protein, low fat and low carbohydrate meals burn energy storage in human body more quickly than a low fat food. Such foods and diets lessen the need for caloric consumption and hunger. One can eat...
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Eat Yogurt to Lose Weight
Although there are numerous theories about yogurt, yet no one has ever proved it harmful for health. Yogurt has always come out to be the most beneficial product for human beings. Research work has...
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Use Nuts to Burn Away Fat
In South Asia people have many uses of nuts (especially WALNUTS), other than eating them up. They spread nuts around a small opening, alittle extended than the nut itself. They place one nut in this...
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Water for Weight Loss
Water, with the consent of God, can prove to be miraculous for your target weight loss plan. While many of us routinely seek weight loss options, however, we usually tend to ignore the obvious –...
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